MHA of Great Falls

Children and adolescents spend a lot of time watching screens, including smartphones, tablets, gaming consoles, TVs, and computers. On average, children age 8-18 in the United States spend 7 1/2 hours a day watching or using screens. While screens can entertain, teach, and keep children occupied, too much use or the wrong content may lead to problems. For more information go to: https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx

Higher total screen time was associated with all mental health symptoms in adjusted models, and the association was strongest for depressive, conduct, somatic and attention-deficit/hyperactivity symptoms. The specific screen types with the greatest associations with depressive symptoms included video chat, texting, videos, and video games. 

Read full study here: https://link.springer.com/article/10.1186/s12889-024-20102-x

"MORE GOOD DAYS together"

https://mhanational.org/2026-mental-health-month-action-guide/

The Montana Recovery Warmline has been answering calls since 2008. They provide confidential, nonjudgmental support and referral information for individuals experiencing distress or needing someone to talk to. Service may be limited temporarily while internal issues are resolved; thank you for your patience and continued support.

We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

CALL OR TEXT 988

 The VA Combat Call Center, located outside of Denver, Colo., is a 24-hours-a-day, seven-days-a-week referral service for Veterans, family members and anyone looking to help a Veteran. We also field calls from active-duty members and their family members seeking counseling services with Vet Centers across the country.

1-877-927-8387